WEDNESDAYS at mt martha house room 18

11.15-12.00pm RU *bookings are required to restart this class from 2018


FRIDAYS at mt martha house room 18

10.20am-11.00am RU


Bring the kids along - all ages welcome, kids under 6 free of charge


For enquiries and to make a booking please email us: info@loco-motion.com.au


*World Dance Fitness is a fun and light fitness class focussed on dancing & enjoying yourself. There will be no one yelling at you to work harder and ‘make it burn’! You will feel free to go at your own pace and enjoy losing yourself in the rhythm and ambience of the music that takes you to far away lands. It’s a lovely environment sans judgement - and you will find you certainly do get a workout! You don’t have to remember any choreography - just watch Ru as she clearly demonstrates the movements in a craftful and encouraging way. Ru was a member of the Australian Folkloric Dance Company for it’s short life in the 1990‘s, which toured Queensland extensively, and she trained in character dance with Australia’s leading character/folk dance educator, Alida Segal from a young age at the Victorian College of the Arts Secondary School (VCASS).


*You are most welcome to bring kids of all ages along - they tend to enjoy joining in intermittently and watching and playing together.


Participants can join casually at $16 per class or at a discounted rate by the term pro rata ($13 per session). There is no annual levy, but Tshirts, caps & hoodies are available for purchase.


If participating casually please sms to book in for your first class : 0421 012 191


Term dates 2017/2018 (no classes on public holidays)

Term 4 2017 Oct 10 - Dec 15 (10 week term)

Term 1 2018 January 29 - March 29 (9 week term)

Term 2 2018 April 16 - June 29 (11 week term)

Term 3 2018 July 16 - Sept 21 (10 week term)

Term 4 2018 Oct 8 - Dec 14 (10 week term)

*Our Terms align with the commencement of Victorian State School terms


 


world dance fitness